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Wellness 4 Autism

Supporting Parents, Children & Educators

Inclusive Wellness

What We Do

We provide educational classes and workshops that equip others with the tools they need to live life as harmoniously, happily, and equally as possible. Are you an overwhelmed parent searching for some self-care and guidance? Wanting a healthy outlet for your child with special needs? Or perhaps you're organizing an event at your school or daycare, hosting a private gathering or conference—we can help make it truly extraordinary!

 

Yoga 4 Kids

As a parent of a unique little one with extraordinary needs, you're well aware of the hurdles they face in staying put, adjusting to changes, mastering calming techniques, and bonding with others. Here's where our exceptional yoga classes come to the rescue! Bursting with sensory stimulation, our classes blend mindful activities and yoga to offer valuable aid, all with a good dose of fun. With Autism and sensory challenges in mind, we employ visuals and tailored strategies to ease transitions, making it an enriching and enjoyable experience for these amazing children.

  • Community Classes Available
  • Private Classes Available 
  • Online Classes Available
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Yoga 4 Students 

Yoga and Mindfulness Classes for students and schools. 

  • Arrange for us to come on-site to your classroom/school 
  • Online classes available
  • You'll be in good hands with our Certified Instructors who have training in teaching Children with Autism and other Special Needs. 
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For Parents & Caregivers

Self-care and wellness to nurture your mental, emotional and physical wellbeing. Providing support and building resilience for challenging times.

  • Stress Reduction Yoga Classes
  • Online Classes Available
  • 1:1 Stress Management Coaching 
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Teachers &  Educators

Discover a better understanding of how to look after yourself so that you can help provide more effective and comprehensive support for your students; ultimately striving towards greater success both in and out of the classroom.

  • Stress & Burnout Prevention Yoga Classes for Staff
  • Wellness Workshops on Stress Management
  • Online Classes Available
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Hi. I'm Kelley Mercado

As a continuing education provider, I am here to provide invaluable support and training. More importantly, as a parent of a child with Autism, I am here to empathize and connect with you on a deeper and more meaningful level. I developed Wellness 4 Autism to build strength in the bodies and minds for Autistic loved ones - but also to teach the importance of fostering emotional resilience for parents and caregivers that is necessary during challenging times. I want to share my vision that every child, parent & caregiver should feel like they are reaching their fullest potential. Let's learn, have some fun and relax!

More About Kelley

Looking For More Information?

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