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Finally! Programs offered specifically for children on the spectrum.
Empowering Children with Autism in Educational Institutions
Engage your students and ignite their passion for learning and wellness with our unique yoga and mindfulness classes designed for those living with Autism Spectrum Disorder (ASD). Through creative activities like breathing exercises, mindful movement games, sensory play - we help young people explore their potential while cultivating peace of mind. We travel onsite to educational institutions (schools, daycares, etc) in the Edmonton and surrounding area.
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Yoga
Yoga can be a powerful tool to help individuals with autism manage their unique challenges. Through yoga, they gain improved physical and mental balance while developing better body awareness which helps improve communication skills, social behavior and overall wellbeing!
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Mindfulness
Mindfulness exercises offer a powerful tool for those with autism to reduce anxiety, increase communication and social skills, improve self-awareness and even help build resilience. With mindfulness practice, autistic individuals can gain valuable insight into their emotions as well as learn effective strategies to better cope with an ever-changing world.
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Breathing Exercises
Breathing exercises are a powerful tool to support and improve autism therapy, promoting relaxation and helping individuals with the condition manage stress better. Through regular practice of these techniques, people on the spectrum can deepen their connection with themselves while finding greater comfort in social situations.
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