Corporate Yoga
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Corporate Yoga is an opportunity for employees to de-stress, rewire their brains and release endorphins. It can be as simple or complex of a person's needs. The physical postures and breathing techniques will help you strengthen your body while improving flexibility in different areas, which can be especially helpful if have been sitting too much throughout the day or are deskbound at work all week long!
What Customers Are Saying...
“Lovely is a great yoga teacher that gives instructions with ease and provides plenty of energy while also making classes fun.”
Katherine Shen
“I recently took a yoga class for Stress & Anxiety offered by Wellness 4 Business at our Head office. I left feeling refreshed and charged up for the rest of the day!”
Andy Miller
“I have always struggled to try yoga. Kelley made me feel comfortable by insisting that it is perfectly okay to begin where you are at.”
Lisa Owens
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