The Workplace Wellness Brief...
A monthly dose of insights designed to help your team thrive - with actionable wellness ideas, impactful leadership tips, and a promise to keep it useful, not spammy.
Subscribe to our monthly wellness brief
Support a healthier, more productive workplace - one email at a time.
Stay in the loop with tools that help your team thrive.
Burnout is real - but support is here. Sign up for:
🔹 Bite-sized strategies for a healthier workplace
🔹 Leadership tips rooted in emotional intelligence
🔹 Early access to live workshops and wellness tools
💌 Delivered straight to your inbox - no fluff, no spam.
What To Expect When You Subscribe
🧠 Quick tips on workplace wellness
📅 Updates on upcoming events
📎 Tools & downloads you can actually use
🔎 Behind-the-scenes glimpses from a real-life facilitator & mom
🚫 No spam - just thoughtful, relevant insights
🗨️
“I get it - you're busy.
That’s why I only send emails when I have something valuable to share.”
-Kelley, Founder of Wellness 4 Business
Hey, I'm Kelley
Workplace Wellness Coach | Professional Development Facilitator | Founder of Wellness 4 Business
With over a decade of experience in leadership training and employee development, I help organizations create healthier, more resilient teams through practical tools, thoughtful workshops, and stress management strategies that actually work.
I’ve also lived the reality of burning the candle at both ends - balancing the demands of work, motherhood, and everything in between. That personal experience is what drives my commitment to making wellness more than just a buzzword. I believe supporting your team’s mental health and well-being isn’t a luxury - it’s a leadership priority.
Through Wellness 4 Business, I help teams thrive by putting people first.
